Consciousness is the practice of attuning to one's inner world by uncovering the emotional and conditioned legacies of one's mind. Consciousness is the discovery of one's inner truth by unearthing the false truths that were developed in early childhood.

Consciousness is for all of us. Whether we realize or not, our consciousness is evolving all the time. The pace at which it happens is what makes the journey unique.

You won't know until you try it! To help you decide, I offer a free 20-minute consultation to see if it's a good fit.

Because this work is truly about re-parenting, one does not need to be a parent for it to be helpful. We all have emotional wounds from our childhood that get in the way of us living a liberated life.

In order to allow time to integrate the content we try to book every 1-2 weeks

Conscious Parenting isn't really about kids, it's about the parent. Working with children may be required on occasion, but will be determined on a case by case basis.

In an ideal world both parents would be on the same page, but that is rarely the case. We respect each person's level of consciousness and we don't force or cajole. A child only needs one parent to practice Conscious Parenting for there to be impactful change.

Parents are always connected to their children - no matter how old they are. It is never too late to impact change in the parent-child relationship. This work is about the personal evolution of the parent, therefor there is always value.

Meetings can be virtual or in-person, location permitting.

In our initial meeting we will talk about a plan that best suits your needs. Various options are available, however, I recommend a minimum of 6 sessions to start.

It's natural to feel nervous when embarking on uncharted territory. My job is to meet you where you're at, without judgment, blame, or shame. My deepest priority is to create a safe space for you to explore within.

Although coaching and therapy share many similarities, therapy manages mental disorders and illness, whereas coaching does not. Both coaching and therapy can examine the client's past to understand the present behaviours at play, however coaching focuses on identifying behaviours that impede growth while assisting in working towards a goal.